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"Cat and Sarah know what they’re talking about but they’re also real.
 
Their calm, reassuring and relatable advice makes you feel less alone and gives sleep tips that you actually use"

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We love giving you the tools and confidence you need to help your family sleep better.

 

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RECENT PODCAST EPISODES

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We are The Sleep Mums

Cat and Sarah. We are experts, and we know a lot about baby sleep. We’re also parents, so we know how you feel. Exhausted.

 

We support parents and caregivers  with zero-judgement, practical baby sleep advice – advice you can actually use - to help your baby sleep better.

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read it and sleep.

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© 2023 by The Sleep Mums.

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