The Sleep Mums | Baby Sleep Podcast with Zero-Judgement

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the sleep mums

helping your family sleep better

"Cat and Sarah know what they’re talking about but they’re also real.

Their calm, reassuring and relatable advice makes you feel less alone and gives sleep tips that you actually use"

We love giving you the tools and confidence you need to help your family sleep better.

RECENT PODCAST EPISODES

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We are The Sleep Mums

Cat and Sarah. We are experts, and we know a lot about baby sleep. We’re also parents, so we know how you feel. Exhausted.

We support parents and caregivers with zero-judgement, practical baby sleep advice – advice you can actually use - to help your baby sleep better.

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Don't just take our word for it-2

Don't just take our word for it-2

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